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Aporta nutrientes

Nutrientes del Butiá

El butiá contiene importantes propiedades nutricionales que favorecen la salud de nuestro organismo.

Fotografía frutos del butiá

Vitamina A

La vitamina A es importante para la visión normal, el sistema inmunitario, la reproducción, además del crecimiento y el desarrollo. También ayuda al buen funcionamiento del corazón, los pulmones y otros órganos.

Vitamina C

La vitamina C que contiene el butiá cumple varias funciones en nuestro cuerpo: una de ellas es ayudar a que produzca colágeno, elemento fundamental para la creación de tejidos, cartílagos y tendones. También tiene un gran poder antioxidante que combate el envejecimiento y nos protege de los rayos del sol, del estrés, de la contaminación, etc. Cumple un papel importante en el alivio y prevención de los síntomas del resfrío.

Minerales

El butiá es rico en fósforo, potasio, calcio, hierro, entre muchos otros, estos son adecuados para la salud de los huesos y dientes.

Fibras y antioxidantes

Contribuyen a la salud pulmonar y  en el vaciado intestinal, promoviendo las evacuaciones.

Sopa de letras

2

Lee las pistas y descubre las palabras ocultas,

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